Blog
Make Healthy Eating an Adventure
March 2019 | ArticleMarch is National Nutrition Month® as designated by the Academy of Nutrition and Dietetics. Ho hum, right? For many people,…
Bring Spring Inside to the Homebound
March 2019 | ArticleWhile the official first day of spring is later this month (March 20), milder temperatures often arrive a few weeks…
High Blood Cholesterol and Your Heart
March 2019 | ArticleAdministrator’s Letter February is American Heart Health Month, and this year, the Centers for Disease Control and Prevention’s Division for…
Take Heart with Proper Nutrition
March 2019 | ArticleDietary Director’s Letter February is American Heart Health Month. One of the easiest ways to help keep your heart in…
Get to Know the Thyroid
January 2019 | ArticleA Letter from the Director of Nursing January is Thyroid Awareness Month, set aside to promote the prevention, treatment and…
Make Some Healthy Resolutions for 2019
January 2019 | ArticleA Letter from the Administrator As surely as a new year rolls around, people make resolutions. These often involve losing…
Help Seniors Avoid the Holiday Blues
December 2018 | ArticleA Letter from the Administrator The holidays can be stressful for anyone, but for senior adults, this time of year…
Season’s Eatings! Holiday Eating Tips for Diabetics
December 2018 | ArticleFrom the Desk of the Director of Nursing Visions of sugar plums dance merrily in our heads at Christmas, but…
Holiday Feasting: One Helping or Two?
December 2018 | ArticleLetter from the Medical Director Say “the holidays” to just about anyone and one of the first things that will…